Your menu onboard will be a personally catered and approachable culinary experience. Chef Margaret will work with you to determine the best options in a phone call about a month prior to your charter date. She maintains flexibility and welcomes an open conversation throughout the charter experience in regards to the timing of meals and specific needs.
Our ultimate goal is for guests to feel revitalized through a nutritional, healthy, and even indulgent week onboard Ebb & Flow.
served between 10-11am | with fresh fruits, breads, juices, bloody mary's + mimosas
stewed tomatoes | asparagus | scallions + garlic | Moroccan spices | local poached eggs | dill biscuits
tostones | tomato | arugula | local poached eggs | julienne bacon | passionfruit hollandaise
fresh caught Caribbean lobster | dill | pecorino ramano | capers | local eggs + cream | parsley oil | smoked bacon
served anytime between 6-9pm, at your preference | al fresco | featuring nightly wine pairing
reef to table mahi-mahi | forbidden rice | spiraled zucchini | mango lime beurre blanc
prime select black angus filet mignon | parmesan broccolini | cauliflower puree | balsamic glaze
unadulterated Chesapeake Bay lump crab | GF panko | lobster tomato bisque | local greens | curry aioli
pairs perfectly with a cocktail or mocktail & the sunset
reef to table queen conch | citrus | jalapeño | cilantro | scallion + garlic
local honey | blood orange | honey roasted pistachios | crostini's
select cured meats | rosemary bellevitano | smoked gouda | herbed goat cheese | smoked onion jam | pepper jelly | stone ground mustard | fresh fruits | mixed nuts | gf crackers upon request
available between 7:30-9am
yogurt | fresh made granola | local honey | fresh fruit
toasts of your choosing | assortment of jams | hard boiled or scrambled eggs | fresh fruit
made fresh + GF options | banana bread | chia blueberry muffins | lemon poppyseed | coffee cake | cocoa power bars
locally inspired craft refreshments
local aged rum | cream of coconut | pineapple juice | orange juice | shaken well | fresh grated nutmeg
passionfruit + mango rum | pineapple juice | cranberry juice | mango La Croix | passionfruit slice
local spiced rum | Disaronno | Aperol | pineapple juice | lime juice | red wine float
On Ebb + Flow, we offer a unique menu style. Through observation and direct feedback, we’ve created a menu plan that caters to more time in and on the water, adventure and activities and consequently, less time feeling tired from eating too much. Think “energize”. Because Margaret is a bonafide mermaid, Dive Master, Yoga Teacher, underwater hunter, and avid hiker, she can dedicate her time towards activities with you in the morning while showcasing her best culinary skills in the afternoon and evening.
Our premier menu plan is two fully cooked meals: Brunch and Dinner. To start the day, a lighter continental style breakfast* will be available as individuals rise and shine. Additionally, appetizers and homemade desserts will be served as desired. Snacks will be available all day.
Please keep in mind, planning is essential. Because we often visit remote places, access to provisions can be limited once we leave port. Prior to your charter, each charter guest will be required to fill out a "Guest Profile + Preference Sheet", which is a place to share your specific needs, preferences, and allergies.
*Breakfast options are chosen as a group prior to charter, in the preference sheet.
We recognize some guests will prefer three large meals daily and we are happy to accommodate a traditional menu plan, with prior notice and planning.
We appreciate your interest and will get back to you as soon as possible!
LUXURY ADVENTURE SAILING VACATIONS IN THE CARIBBEAN + NEW ENGLAND
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