Sail Ebb & Flow
  • Home
  • About
    • The Experience
    • The Yacht
    • The Crew
    • The Crew - Travis & Missy
    • The Cuisine
  • Gallery
  • Availability & Rates
  • Contact
  • How To Book
  • More
    • Testimonials
    • FAQ
    • Affiliations
  • More
    • Home
    • About
      • The Experience
      • The Yacht
      • The Crew
      • The Crew - Travis & Missy
      • The Cuisine
    • Gallery
    • Availability & Rates
    • Contact
    • How To Book
    • More
      • Testimonials
      • FAQ
      • Affiliations
Sail Ebb & Flow
  • Home
  • About
    • The Experience
    • The Yacht
    • The Crew
    • The Crew - Travis & Missy
    • The Cuisine
  • Gallery
  • Availability & Rates
  • Contact
  • How To Book
  • More
    • Testimonials
    • FAQ
    • Affiliations

THE CUISINE

Featuring fresh ingredients, local flare, and chef caught sea to table seafood...

Your menu onboard will be a personally catered and approachable culinary experience.  Chef Margaret will work with you to determine the best options in a phone call about a month prior to your charter date.  She maintains flexibility and welcomes an open conversation throughout the charter experience in regards to the timing of meals and specific needs. 


Our ultimate goal is for guests to feel revitalized through a nutritional, healthy, and even indulgent week onboard Ebb & Flow. 

SAMPLE MENU (Chef Margaret)

brunch

served between 10-11am | with fresh fruits, breads, juices, bloody mary's + mimosas

Shakshuka

stewed tomatoes | asparagus | scallions + garlic | Moroccan spices | local poached eggs | dill biscuits

Caribbean Eggs Benny

tostones | tomato | arugula | local poached eggs | julienne bacon | passionfruit hollandaise 

Lobster Omelet

fresh caught Caribbean lobster | dill | pecorino ramano | capers | local eggs + cream | parsley oil | smoked bacon


dinner

served anytime between 6-9pm, at your preference | al fresco | featuring nightly wine pairing

Mahi Mahi

reef to table mahi-mahi | forbidden rice | spiraled zucchini | mango lime beurre blanc

Black Angus Tenderloin

prime select black angus filet mignon | parmesan broccolini | cauliflower puree | balsamic glaze

Crab Cakes

unadulterated Chesapeake Bay lump crab | GF panko | lobster tomato bisque | local greens | curry aioli


appetizers

pairs perfectly with a cocktail or mocktail & the sunset

Conch Ceviche

reef to table queen conch  | citrus | jalapeño | cilantro | scallion + garlic

Almond Ricotta

local honey | blood orange | honey roasted pistachios | crostini's

Charcuterie

select cured meats | rosemary bellevitano | smoked gouda | herbed goat cheese | smoked onion jam | pepper jelly | stone ground mustard | fresh fruits | mixed nuts | gf crackers upon request


continental

available between 7:30-9am

Cold

yogurt | fresh made granola | local honey | fresh fruit

Hot

toasts of your choosing | assortment of jams | hard boiled or scrambled eggs | fresh fruit

Daily Bread

made fresh + GF options | banana bread | chia blueberry muffins | lemon poppyseed | coffee cake | cocoa power bars

SAMPLE SHIPS BAR

cocktails + mocktails

locally inspired craft refreshments

Painkiller

local aged rum | cream of coconut | pineapple juice | orange juice | shaken well | fresh grated nutmeg 

The Lilikoi

passionfruit + mango rum | pineapple juice | cranberry juice | mango La Croix | passionfruit slice

The Hice

local spiced rum | Disaronno | Aperol | pineapple juice | lime juice | red wine float

THE ONBOARD DINING EXPERIENCE

A great meal nourishes the body and captivates the senses, while bringing loved ones together...

On Ebb + Flow, we offer a unique menu style.  Through observation and direct feedback, we’ve created a menu plan that caters to more time in and on the water, adventure and activities and consequently, less time feeling tired from eating too much. Think “energize”. Because Margaret is a bonafide mermaid, Dive Master, Yoga Teacher, underwater hunter, and avid hiker, she can dedicate her time towards activities with you in the morning while showcasing her best culinary skills in the afternoon and evening.    


Our premier menu plan is two fully cooked meals: Brunch and Dinner. To start the day, a lighter continental style breakfast* will be available as individuals rise and shine.  Additionally, appetizers and homemade desserts will be served as desired. Snacks will be available all day.          


Please keep in mind, planning is essential. Because we often visit remote places, access to provisions can be limited once we leave port. Prior to your charter, each charter guest will be required to fill out a "Guest Profile + Preference Sheet", which is a place to share your specific needs, preferences, and allergies.



*Breakfast options are chosen as a group prior to charter, in the preference sheet.


We recognize some guests will prefer three large meals daily and we are happy to accommodate a traditional menu plan, with prior notice and planning.

CLICK HERE TO VIEW CHEF MISSY'S SAMPLE MENU
SHARE SAMPLE MENU WITH OTHERS

interested in booking?

Find out how

CONTACT MARGARET & TAYLOR

Contact Form

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Stay in touch with Sail Ebb & Flow

Shoot us an email, send us a text, give us a call. We would love to hear from you!


Follow us on Instagram and Facebook.  


In your contact form (left), please include desired dates and location, number of passengers, interest in SCUBA, charter experience, and about your group.

SailEbbAndFlow@gmail.com

We appreciate your interest and will get back to you as soon as possible!

Back to top

LUXURY ADVENTURE SAILING VACATIONS IN THE CARIBBEAN + NEW ENGLAND

  • The Experience
  • The Yacht
  • Gallery
  • Availability & Rates
  • Contact
  • How To Book
  • Testimonials

Copyright © 2019-2022 TSMH VENTURES LLC

This website uses cookies.

We use cookies to analyze website traffic, improve user experience, track anonymous site usage, and permit sharing on social media networks. By continuing to browse this website you accept the use of cookies. 



Accept